Every day, ask yourself: "What can I do today to treat and nurture my instrument?"
It need not be long, or expensive, it can be a small caring gesture that will place you at the center of your universe.
It is not selfish, it is an artist's act of self-preservation.
Artists need to nurture and care for their instruments.
If you were a pianist, would you let your piano get out of tune?
If you were a dancer, would you sleep poorly and eat junk food?
If you were a writer, would you avoid solitude and drown yourself in over-activity?
As actors, your instrument is you.
Don't send yourself to Boot Camp,